The anxiety treatment program at Resilience Behavioral Health provides specialized mental health care and support to those suffering from anxiety disorders. Our mental health treatment programs in Massachusetts can help clients gain greater insight into anxiety, learn new skills for managing anxiety, and move towards a life of greater balance, resilience, and well-being.
Our experienced professionals work closely with individuals, families, and other professionals to provide tailored treatments to clients and their families. Contact us at 888.401.1179 to better understand how our mental health treatment programs can benefit you or a loved one.
Types of Anxiety Disorders
Anxiety disorders are mental health conditions with many physical and psychological symptoms. It is essential to understand the different types of anxiety disorders as they each have their triggers and signs, which need to be addressed differently in an anxiety treatment program. The types of anxiety disorders include the following.
Generalized Anxiety Disorder (GAD)
GAD is characterized by excessive worry that lasts six months or longer and affects daily activities. Symptoms may include difficulty sleeping, irritability, trouble concentrating, restlessness, and physical symptoms such as headaches and muscle tension.
People with this anxiety disorder experience sudden episodes of intense fear or anxiety, including physical symptoms such as dizziness, chest pain, and shortness of breath.
Obsessive-Compulsive Disorder (OCD)
People with OCD have recurrent thoughts or impulses that they feel compelled to act on repeatedly. This anxiety disorder often involves rituals around cleaning, checking things, and organization.
Post-Traumatic Stress Disorder (PTSD)
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include flashbacks, nightmares, and feeling detached from friends and family.
Social Anxiety Disorder
This anxiety disorder is distinguished by an intense fear of embarrassing oneself in social situations. People may worry about being judged negatively by others and often avoid social situations.
What Is an Anxiety Disorder Treatment Program?
At Resilience Behavioral Health, we understand that anxiety is a complex condition that needs to be addressed with a comprehensive anxiety treatment program. Our anxiety treatment program aims to help clients recognize the underlying causes of their anxiety, learn healthy coping mechanisms, and develop skills to manage anxiety in the future. Our program includes evidence-based therapies such as:
- Cognitive-behavioral therapy (CBT)
- Mindfulness-based stress reduction
- Dialectical behavioral therapy
- Interpersonal therapy
- Acceptance and commitment therapy
With help from an anxiety treatment program, clients can gain insight into their anxiety, develop healthy coping skills, and regain control over their mental health. If you, or someone in your life, are grappling with anxiety, reaching out for assistance from a professional and experienced anxiety treatment program is integral.
Benefits of Receiving Treatment for Anxiety
Knowing what to do when anxiety starts taking over a person’s life can be overwhelming, but seeking treatment is a positive step toward gaining better control. Participating in an anxiety treatment program can help someone with the following:
- Reducing anxiety symptoms
- Identifying triggers and learning how to avoid them
- Building resilience
- Improving communication skills
- Developing healthy coping mechanisms
- Gaining insight into anxiety disorders
While the road to recovery may seem long and daunting, many effective treatments have been proven to help those struggling with anxiety. Additionally, those who participate in anxiety treatment programs often see improved relationships with friends and family due to a newfound understanding of triggers and the ability to manage anxiety in different situations. When making changes, consistency is key.
Find an Anxiety Treatment Program in Walpole, MA, at Resilience Behavioral Health
Our anxiety treatment program includes evidence-based therapies and the latest research to provide customized treatments that help clients manage anxiety more effectively. Resilience Behavioral Health is located in Walpole, MA, and offers mental health treatment programs for adolescents and adults. Our team of experienced medical professionals understands mental health conditions and how to work through anxiety-related issues effectively. To learn more about our anxiety treatment program, contact us today at 888.401.1179.