Counseling Services For Depression And Anxiety Boston
It is sadly true but depression and anxiety are the two of the most common mental health conditions in the United States, and affects millions of people of all ages…
Although these conditions can leave a person incapacitated at times, know this: effective treatment is always available.
The easiest method that doesn’t require too much effort, as compared to the benefits to be gained, is seeking counseling. Ahead are some popular counseling services for depression and anxiety available in Boston.
Resilience Behavioral Health
Rating:
- 5 Stars on 64 Google Reviews.
Accreditation:
- The Joint Commission and the Commission on Accreditation for Rehabilitation Facilities (CARF).
Qualifications:
- Staff of licensed and experienced therapists
Treatment Methods:
- Cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, medication management, and other evidence-based approaches.
Resilience Behavioral Health offers comprehensive counseling services, with a client-centered approach, to promote ultimate well-being against mental health conditions including anxiety and depression.
Boston Evening Therapy Associates
Rating:
- 4.8 stars on Google.
Qualifications:
- Staff of licensed and experienced therapists with specialized training in treating anxiety and depression.
Treatment Methods:
- CBT, psychodynamic therapy, and other evidence-based approaches.
Boston Evening specializes in individual therapy, couples counseling, and group therapy to treat anxiety and depression. They are highly rated and are committed to creating a safe and supportive environment for the clients.
Boston Neurofeedback Center
Rating:
- 4.9 stars on Google.
Qualifications:
- Staff of licensed and certified neurofeedback practitioners
Treatment Methods:
- Neurofeedback, a type of biofeedback that uses real-time EEG data to train the brain to regulate its own activity, has been shown to be effective in treating depression and anxiety.
Boston Neurofeedback Center utilizes a unique approach, brain training techniques, to improve mental health and overall well-being. They employ neurofeedback training, which is a non-invasive method, to promote emotional regulation and cognitive function.
Cambridge Counseling
Rating:
- 4.8 stars on Google.
Qualifications:
- Staff of licensed and experienced therapists with a variety of specialties, including depression and anxiety.
Treatment methods:
- CBT, psychodynamic therapy, and other evidence-based approaches.
Cambridge Counseling stands out for its evidence-based counseling services, emphasizing CBT and mindfulness-based approaches to cure anxiety and depression in their clients.
Boston Stress & Anxiety Clinic
Rating:
- 4.9 stars on Google.
Qualifications:
- Staff of licensed and experienced therapists with specialized training in treating stress, anxiety, and depression.
Treatment methods:
- CBT, ACT, and other evidence-based approaches, as well as holistic and wellness-focused approaches.
Boston Stress & Anxiety Clinic is esteemed for its specialized counseling and therapy services for treating stress, anxiety, and depression specifically. Their treatment methods emphasize adopting a holistic approach, including techniques such as mindfulness-based stress reduction, CBT, and relaxation training, to promote effective treatment.
How To Seek Effective Counseling?
The easiest way to start seeking counseling immediately is to simply schedule an appointment. Resilience Behavioral Health can help put you on the right track for treatment by identifying, firstly, the underlying cause(s) for symptoms.
It is only that you make the correct diagnosis, so you can seek effective treatment.
Click here to schedule an appointment or call 888.401.1179.
