Online Anxiety Quiz

A person with shoulder-length blonde hair sits facing a blurred group, possibly at one of Medfords mental health rehabs. The softly focused background, hints of greenery, and warm lighting suggest a cozy setting for an important discussion or meeting.

At Resilience Behavioral Health, we know that recognizing signs of anxiety can be a critical first step towards seeking the help you need. This confidential quiz is designed to help you understand whether you may be experiencing symptoms of anxiety and to guide you on your journey to wellness. Our dedicated team is here to provide you with individualized care and evidence-based therapies to support your mental health.

Please respond to the following questions based on how you’ve felt over the past two weeks.

1. How often have you felt nervous, anxious, or on edge?(Required)
2. How often have you been unable to stop or control worrying?(Required)
3. How often have you worried too much about different things?(Required)
4. How often have you had trouble relaxing?(Required)
5. How often have you been so restless that it is hard to sit still?(Required)
6. How often have you felt easily annoyed or irritable?(Required)
7. How often have you felt afraid as if something awful might happen?(Required)
8. How difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?(Required)

Results

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